Soft Tissue & Performance Therapy

Overcome movement restrictions, reduce pain and facilitate healing. We can help you recover from injury and boost your performance levels.

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"Dan's skills are masterful, I achieved relief that I did not think was possible" K.Honnick
Myofascial Pain Syndrome

Soft Tissue & Performance Therapy Services

Initial consultation

Ideal for initial appointments and follow-ups requiring more time.

Price	£60
Duration	50 minutes
Details	After an initial assessment and formulation of a treatment plan Dan will use a range soft tissue techniques which may include deep tissue release, sports massage, dry needling, myofascial release, muscle energy techniques and trigger point therapy.
Ideal for	Individuals of ages and physical capabilities looking to overcome movement restrictions, reduce pain, speed up recovery and optimise the performance of the body

Follow up appointments

30 minute appointment suitable for follow-ups requiring less time.

Price	£42
Duration	30 minutes
Details	Following a review and re-assessment Dan will hone in on the most effective soft tissue techniques based on your previous response to treatment, he will also start to integrate movements relevant to the performance needs of the individual.
Ideal for	Individuals of all ages and physical capabilities looking to overcome movement restrictions, reduce pain, speed up recovery and optimise the performance of the body.

Block of 5 appointments

Reduce the cost of your appointments by paying for 5 up front.

Price

SAVE £5/£15

Duration

5 x 30 mins Soft Tissue Therapy appointments = £195

5 x 50 mins Soft Tissue Therapy appointments = £290

Block of 10 appointments

Save even more by paying for 10 appointments up front.

Price

SAVE £40/£50

Duration

10 x 30 mins Soft Tissue Therapy appointments = £380

10 x 50 mins Soft Tissue Therapy appointments = £550

Our experts

Dan Buchanan

Dan is an experienced Soft Tissue Therapist. He has 15 years of experience working across a variety of sports, including Rugby, Hockey, Ice Hockey and most recently with Reading FC and Derby County FC.

After completing his Sport Rehabilitation degree in 2003 he went on to develop a specialism in soft tissue and performance therapy. He enjoys the challenge of working with a range of people from elite athletes through to individuals living with pain and chronic health conditions. As a Regional Director of the SMA he is committed to improving the quality of Soft Tissue Therapy provision in the UK.